Running Club will introduce the students to the basics of distance running. We will meet Wednesday and Friday from 3:00-4:00 in the New Gym for 14 weeks semester. Club activities will take place both on and off campus and will give students a sense of accomplishment and independence in a safe and welcoming environment. Studies show that running improves mood, focus, and mental health and promotes a healthy lifestyle. Running with a team will encourage friendships and give students a sense of lasting camaraderie.
We run in comfortable clothes and running shoes. No previous experience in running needed. Students will run 3-4k per practice and will be grouped with others of their level.
students participate at parents own risk (remember insurance)