Info
A hero has strength, courage and nobility of character. These qualities must be developed to
form a strong and complete person. This is the aim of hero training. The complete integration of
strength, courage and nobility at all times makes a person a hero.
Course includes:
- Body and mobility training
- Sensory training
- Qi Gong & Kung Fu
- Conduct and Self control
- Emotional intelligence training
- Exercises to build courage, enhance will power, create peace, find balance, hone focus &
improve perseverance.
- Cool stuff: Parkour, Capoeira, Dance, Acting, Bo-Staff, Nunchucks
 
For more information visit www.helteskolen.dk
 
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Rygaards Fritidsforening

Bernstorffsvej 54, 2900 Hellerup